Lock 4 Park, Gallatin, Tennessee :: Sunday, May 26, 2013 :: 9am - Women & 12:30pm - Men
• Race the same course as the professionals
• 2 Loop Swim
• Multi-Loop Fast, Technical Bike
• Race Through Expo Alley
Championship Race Course Description:
Swim Course: 1 mi
The swim in beautiful Old Hickory Lake will be a mass start and consist of two, counter clockwise loops around 4 buoys.
Wetsuits will be allowed for temperatures up to 78 degrees.
Bike Course: 17 miles
The bike course will be four, super fast, circuit-style laps inside Lock 4 Park. Each Lap will be 4.25 miles and take 20-25 minutes.
The course is 95% fast, technical, flowing single track.
Run Course: 6 miles
The run course will be three circuit style laps within the park. Each lap will be 2 miles and will feature newly cut trails along the edge of the lake. The course is 80% single track and 20% grass and asphalt.
Wave Start Times:
There will be a women's only start at 9am followed by the men's start at 12:30pm.