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YOUR Race BEgins Here.

Lock 4 Park, Gallatin, Tennessee  ::  Sunday, May 26, 2013 :: 6:45 am

Our road triathlon is an ITU-style sprint race. It is a technical course that includes a 180 degree, tear drop turn (this will be a controlled section), three 90 degree turns and one sweeping turn. We highly recommend that you do this course on a road bike. TT bikes are permitted, but not optimal. 

Highlights Include:

 1 Loop Swim 

 Multi-Loop Fast, Technical Bike on CLOSED COURSE

 Out and Back Run

 Cold, Hard, Cash Purse 

 Unique Motivation Section 

 Fantastic Finish Line 

Swim Course: 400 yards

The swim in beautiful Old Hickory Lake will be a mass start, and consist of one, counter clockwise loop around 4 buoys.

Wetsuits will be allowed in water temps up to 78 degrees.

Bike Course: 10.5 miles

The bike course will be four, super fast, and technical circuit style laps within Lock 4 Park. Each lap will be 2.6 miles and take approximately 7-9 minutes to complete. The best feature of this course is the tear drop turn around Expo Alley where friends, family and fans will be screaming loudly for their favorite athletes.

Run Course: 3 miles

The run will feature a multi-loop course within the park and is made up of 75% hard-packed trail and 20% grass and asphalt. 

Wave Start Times:

This will be a mass swim start and will start promptly at 6:45 am.